By the Riskora Editorial Team · Reviewed against our editorial standards · Last reviewed
Insulation-install RAMS that pass principal-contractor and PAS 2035 retrofit review: isocyanate (MDI) spray-foam under COSHH reg 11, mineral-wool fibre control, interstitial condensation / ventilation risk and confined-space loft access. Generate a site-ready document in under five minutes.
UK (RAMS) example document — Two-Storey Rear Extension — 14 Birchwood Lane, Reading. Client: Mr & Mrs A. Whitfield (Private Client). Site: 14 Birchwood Lane, Reading, RG1 5JT. Scope: Construction of a two-storey rear extension (6.4m × 4.2m) to an existing semi-detached dwelling. Works comprise breaking out of existing rear elevation, trench-fill foundations to 1.0m, traditional cavity blockwork to first floor, pre-stressed concrete lintels, timber roof structure with natural slate finish, plus alterations to existing rear wall to form structural opening with rolled steel joist (RSJ 203×102 UB23). Works programmed over 9 weeks with a peak site team of 6 operatives. Hazards assessed: Manual handling — blocks, lintels, plasterboard, Working at height — independent scaffold & roof structure, Buried services strike during excavation, Collapse of excavation / trench wall, Hand-arm vibration (HAVS) — breaking out, drilling, Silica dust — cutting blocks, brick, concrete, Vehicle/pedestrian segregation — narrow domestic street.

Full version
Takes less than 5 minutes
No card required · 1 free PDF · Upgrade any time (completely free)
Insulation submissions are stopped when spray-foam MDI exposure isn't separated from mineral-wool fibre (different RPE class, different health-surveillance triggers), when retrofit ventilation and interstitial condensation aren't covered, and when loft access defaults to "use ladder" instead of a crawl-board / fall-arrest hierarchy with a written rescue plan. PAS 2035:2019 retrofit also expects a documented competency trail (Retrofit Coordinator, Installer) — generic templates rarely carry it. Understanding the UK legal framework for risk assessments is the starting point.
HSE statistics consistently show construction as the sector with the highest number of workplace fatalities in the UK.
Riskora pre-loads the insulation hazard register PAS 2035 retrofit assessors and PCs actually check — MDI vapour during spray-foam, mineral-fibre irritation, falls through ceilings, fire-stop integrity at compartment lines, dust exposure on EWI cutting — each mapped to COSHH 2002 reg 11, WAH 2005, Building Regs Part L/F and PAS 2035:2019. Pick cavity-wall, loft, EWI or spray-foam, add U-value target and dwelling type, download. For complex packages pair with a standalone risk assessment or method statement.
Before you generate your document, these guides cover the knowledge that underpins every good RAMS, risk assessment, and method statement.
What Is a RAMS Document?
Understand the two components of a RAMS and why they're required before work begins on site.
How to Write a RAMS Document
A step-by-step guide to structuring your RAMS from project details through to sign-off.
UK Legal Requirements for Risk Assessments
What the law requires under MHSWR 1999 and CDM 2015, and what 'suitable and sufficient' means.
Who Needs a RAMS?
Find out whether your work requires a RAMS and who is responsible for producing one.
RAMS vs Risk Assessment — Key Differences
When you need a full RAMS versus a standalone risk assessment, and how the two documents work together.
How to Write a RAMS (UK Guide)
A practical walkthrough of writing RAMS from scratch, covering structure, common mistakes, and what reviewers look for.
Insulation work spans loft (MMMF dust + WAH), cavity (bead/foam injection + COSHH), and external wall (render + height). The register below covers the cross-cutting hazards reviewers expect on every insulation RAMS.
| Hazard | Who is at risk | Primary control | Regulation reference |
|---|---|---|---|
| Fibre exposure — MMMF (rock/glass wool), respirable dust | Installer | FFP3 RPE (face-fit tested); long sleeves & cuffed coverall (Type 5); no compressed-air cleandown | COSHH 2002 + EH40/2005 WEL |
| Isocyanate exposure during spray-foam (PIR/PUR) | Sprayer, mate | Air-fed visor (EN 14594); 24-hr re-entry exclusion; health surveillance HSG283 | COSHH 2002 reg 11 + HSG283 |
| Fall through loft ceiling between joists | Installer | Crawl boards across joists; head torch + step lighting; never tread on plasterboard between joists | WAH 2005 reg 6 + 9 |
| Confined / poorly ventilated loft | Installer | Working pair (never solo for loft > 30 min); temporary lighting; ventilation if vapour-emitting product | CSWR 1997 (assess) + WAH |
| Asbestos — pre-2000 loft / cavity (lagging, AIB, vermiculite) | All site personnel | Refurbishment & demolition survey before entry; stop work on suspect material; licensed removal where required | CAR 2012 |
| Fire spread on EWI — combustible insulation, render systems | Occupants, future users | Spec to Approved Doc B; cavity barriers per detail; no torch-on / hot works adjacent to EPS | Building Regs Part B + RRO 2005 |
| Fall from external scaffold during EWI | Installer | Independent scaffold with adjusted tie pattern for sheeting load; double guard rail; weekly inspection | WAH 2005 reg 6 + 12 |
Sequence Riskora generates for a typical PAS 2030 retrofit External Wall Insulation install on a 2-storey terrace, scaffold-accessed. Step numbering maps to the hazard register above.
Will this take long?
Under 5 minutes. Select your trade, pick hazards, download.
Is it complicated?
No training needed. The guided builder walks you through every step.
Do I need experience?
If you know what work you're doing, you can use Riskora.
Is it free to try?
Yes. The Free plan needs no card — generate, review and download one free PDF. Upgrade any time for branding, DOCX, sign-off and higher limits.
Create your RAMS in under 5 minutes
No onboarding or setup needed — start generating documents instantly
Try Riskora FreeNo card required · 1 free PDF · Upgrade any time (completely free)
All documents generated by Riskora should be reviewed by a competent person before use on site. Riskora provides structured templates — professional judgement is always required.
Riskora builds a structured, client-facing document — not a generic AI paragraph. Every section is shaped around your job, your site and your team.
Task-specific hazards for the job, captured row by row — not a generic list pulled from an old RAMS.
Control measures mapped to each hazard with residual risk scoring after controls are applied.
PPE requirements tied to the activity and site, ready to brief to the team.
Step-by-step method statement structured around how the work is actually sequenced on site.
First aid, rescue plan, emergency contacts and site-specific escalation routes.
Substance prompts when the work involves chemicals, dusts, fumes or sealants — flagged early, not missed at review.
Operative sign-off captured against the document — names, dates and acknowledgement of the brief.
Every change tracked so you can show what was issued, when, and which version the team signed.
Clear approval state on every document — draft, in review, approved, issued — visible across the team.
Who created it, who reviewed it, who signed it. A complete trail you can hand to a principal contractor or auditor.
The reason RAMS get rejected is rarely the format — it's that the document is obviously generic. Riskora rebuilds it around this job, this site and this task.
Generic template copied from an old job.
Site-specific document structured around this job, site and task.
A four-step workflow used by contractors, consultants and safety teams to turn informal job details into client-ready safety paperwork.
Drop in a client email, a WhatsApp from the site manager, a scope of works or a tender note. Anything that describes the job.
Riskora turns your brief into hazards, controls, method steps, PPE, emergency arrangements and COSHH prompts.
You stay in control of every section. Tweak anything, then download a clean PDF or share a link.
Brief operatives, capture their sign-off and keep a full audit trail of who signed which version.
Riskora is built by a founder with hands-on site and document experience — designed for contractors, consultants and safety teams who need to issue, brief and prove safety paperwork without losing a day to admin.
No training. No complex setup. Just select your trade and go.
Start Your RAMS Now — It's FreeNo card required · 1 free PDF · Upgrade for branding, DOCX, sign-off and audit trails (completely free)
Primary UK sources covering the legal and practical framework behind RAMS, risk assessments and method statements.
Generate a preview first. Sign up only when you want to save, edit or export.
Final RAMS must be reviewed and approved by a competent person before use.
Riskora is an assistive document preparation tool. All documents generated must be reviewed, verified, and approved by a competent person before use on site. Riskora does not replace professional safety judgment, and no output should be treated as a legal compliance guarantee.